If one has watched those big fights on TV such as UFC, he or she will notice that fights would end up on the ground most of the time. In order to combat giving up while getting ground and pounded, martial artists have adapted a ground game martial art into their arsenal known as Brazilian Jiujitsu Oklahoma City or BJJ for short. Since this is a street art, it aims to finish the battle in the fastest way possible, making it perfect for ground games.
In order to be protected while on the ground, one has to first master the BJJ stance which is the guard. With the guard stance, one will be crouching while lying on his or her back. At the same time, the hands will be near the face and the knees near the core of the body for maximum protection.
Now, the thing about this type of guard is that it can be broken if ever the opponent is a really strong one. The key here is to try to contort the body in such a way that the opponent cannot get a lock in and to get a chance to escape. The best way to do that is to assume a bridge position wherein the pelvic area is brought upward to maintain a comfy position.
If the opponent is already going into the mount position, it is important to flip him or her away. The best way to do that is to use the hips to try to switch positions. For one to do this, he or she has to first do a bridge, then try to twist the hips, switching places with the opponent.
Another arsenal to try to get out of an attack would be known as shrimping. In this move, one would try to literally assume the position of a shrimp, turning from the guard to a sideways fetus position. The difference is that shrimping involves assuming a sideways position to push the opponent away before he or she can get over.
While these are effective defense moves, there must also be some attack moves to supplement. From the guard, the easiest the most fluid attack to do would be the triangle choke. This move involves putting the head of the opponent in a triangle formed by the legs and tightening the squeeze to make him or her faint.
To set up this move, start from the guard and grab one arm of the opponent. From there, lift both legs up and place the shin of one leg at the nape of the opponent. Use the other leg to try and complete the inverted triangle and squeeze as hard as possible until the opponent faints or taps.
For those who happen to be interested in taking up this cool art, here are a few basics that one will learn. While there are a lot of other moves that one can add to his or her arsenal, these are some of the basics that have to mastered first. Check them out before applying for lessons to know how they work.
In order to be protected while on the ground, one has to first master the BJJ stance which is the guard. With the guard stance, one will be crouching while lying on his or her back. At the same time, the hands will be near the face and the knees near the core of the body for maximum protection.
Now, the thing about this type of guard is that it can be broken if ever the opponent is a really strong one. The key here is to try to contort the body in such a way that the opponent cannot get a lock in and to get a chance to escape. The best way to do that is to assume a bridge position wherein the pelvic area is brought upward to maintain a comfy position.
If the opponent is already going into the mount position, it is important to flip him or her away. The best way to do that is to use the hips to try to switch positions. For one to do this, he or she has to first do a bridge, then try to twist the hips, switching places with the opponent.
Another arsenal to try to get out of an attack would be known as shrimping. In this move, one would try to literally assume the position of a shrimp, turning from the guard to a sideways fetus position. The difference is that shrimping involves assuming a sideways position to push the opponent away before he or she can get over.
While these are effective defense moves, there must also be some attack moves to supplement. From the guard, the easiest the most fluid attack to do would be the triangle choke. This move involves putting the head of the opponent in a triangle formed by the legs and tightening the squeeze to make him or her faint.
To set up this move, start from the guard and grab one arm of the opponent. From there, lift both legs up and place the shin of one leg at the nape of the opponent. Use the other leg to try and complete the inverted triangle and squeeze as hard as possible until the opponent faints or taps.
For those who happen to be interested in taking up this cool art, here are a few basics that one will learn. While there are a lot of other moves that one can add to his or her arsenal, these are some of the basics that have to mastered first. Check them out before applying for lessons to know how they work.
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