4 Ways Karate Classes Help Kids

By Leigh Metopher


If you are considering signing your child up for martial arts, there are many excellent reasons to do so. Of course, karate classes will improve a child physically, but some of the mental benefits are a huge reason why martial arts can transform your child's life. Consider these four advantages of martial arts for children and teenagers.

1. Building Confidence & Gaining Self-Esteem

For a child who seems to have little athletic ability or a shy child that is a frequent target of bullying, life on the playground can be tough. Often these are children have difficulties with their peers and it can damage their self-confidence. One of the great things about martial arts is that anyone can be successful if they work hard. You don't have to be big and powerful to be great at karate, you just have to focus and learn. As your child progresses in karate training, this will build up confidence which they will apply in other areas of life.

2. Improve Focus & Self-Discipline

While children of any stature can be successful in martial arts, as with any skill, practice and discipline are necessary components. Because children tend to be enthusiastic about karate and other martial arts, they focus and pay attention during class. Instructors strongly teach the ideas of focus and discipline and instill in their students the idea that discipline and focus are the keys for building a successful life in general. This means, each student is not only expected to focus on karate, but focus on everything they do, from homework to chores to friendships. Being mindful is a huge component of martial arts.

3. It's All About R-E-S-P-E-C-T

If you have ever watched a karate class or marital arts class, you probably noticed that the students are quite respectful of their instructors. Your child's teacher will expect that each child show him respect. But it doesn't just end during class. It also is expected that children will be respectful to teachers, parents and other adults, as well as their classmates and siblings. In addition, one should have a sense of self-respect, while still remaining humble. All of this is part of the teachings of martial arts.

4. Self-Defense Builds Confidence

Everyone, big or small, should be able to defend themselves and this is a big reason why many parents enroll their children in martial arts classes. Not only do the skills taught allow children to defend themselves in general, the exercise builds strength and stamina. In addition, the training also teaches self-awareness which increases their safety in a variety of situations. They will be more aware of their surroundings and be more aware if there are any dangers around. The improved self-confidence and strength also tends to make them less of a target for bullies in general, but they will have the ability to defend themselves if that becomes necessary.

Carlsbad karate training, Encinitas karate training and San Marcos karate training all are available at Team MAI. Training can begin as early as age four, but children or teens can begin training at any age. It's never too late to start learning karate, and at Team MAI, students will learn skills, earn belts and have a great time. The instructors focus on instilling confidence in students, as well as improving self-discipline and respect.




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