6 Great Martial Arts For Self-Defense

By Richardo Manning


Although the West's general understanding of Asia is limited, it has adopted a few of Asia's traditions whole-heartedly. Among the most prominent imports are martial arts. They are just too cool to overlook. Beginning with Jackie Chan, Bruce Lee, and the "Karate Kid" movies, the West has embraced martial arts as both a sport and a self-defense mechanism.

But even though we are all familiar with the words "karate, karate-chop, wax-on, wax-off, and black belt" most of us don't really know much else. If you've ever been curious about what the different colors mean and what exactly karate is, here's a quick summary: Among the most popular forms of marital arts are the following. Karate, Judo, and Jujutsu are from Japan. Taekwondo is Korean. Kung Fu is Chinese. Muay Thai is from Thailand.

Brazilian Jiu-jitsu One of the most popular forms of MMA is Brazilian Jiu-jitsu. This form was developed to benefit those who are physically at a disadvantage - young, old, women, small-framed, etc. The moves can be developed and mastered by anyone, making it an ideal form to learn for self-defense.

Western Boxing This form of fighting is much more familiar to the Western world. Although it is not considered a "martial art" by many, others recognized the technique, skill, and intelligence required to box effectively as a legitimate form of martial arts. Mastering the incredibly powerful and precise punches that can take an attacker out in one blow is defiantly an effecting means of self-defense.

Green: As the student develops, he/she can be compared to the green plant that is growing and developing into a recognizable organism. Blue: (Sometimes precedes green.) The middle stage is blue. It is often compared to the blue sky that the growing plant is reaching towards, just as a student progresses to higher ranks. Purple: As the student progresses towards advanced levels he/she becomes a purple belt. This can represent the changing color of the sky at dawn which indicates a new development of day.

Muay Thai This is another popular form of martial arts that really takes advantage of the whole body. It encompasses a wide range of strikes with feet, knees, fists, elbows, shins, etc., that can target even more areas of the body that are vulnerable (and many that you may not think are vulnerable). This form of martial arts will give you a wide range of options to handle nearly any attack situation.

Karate Perhaps the most famous form of martial arts, karate is especially effective when it comes to defense. It is a highly reflective art that will deflect almost any attack and swiftly take down an attacker. Just watch The Karate Kid and you'll understand.

Champion Karate West in Provo offers instruction in Taekwondo, Brazilian Jiu-jitsu children martial arts programs. There's even a martial art summer camp. If you're in the Provo area and looking for something fun and beneficial for your children, contact us today.




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